Workshop series 2: Diabetes & Prediabetes Prevention

Date: September 14 to September 21 2026

Details

Prediabetes doesn't have to become diabetes. Join Kay Lund, RD, CDCES, at Plumas District Hospital for our free community workshops and learn how healthy lifestyle changes can help reduce your risk. These workshops are free and open to the community. We hope you'll join us!

You'll learn:

✔️ What prediabetes is

✔️ Risk factors and prevention strategies

✔️ Healthy eating habits to support long-term wellness

📅 Workshop Series 2 Sessions: 

September 14th & 21th

🕕 6:00–7:30 PM

📍 PDH Hospital Campus – Admin Conference Room

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