Date: August 17 to August 24 2026
Prediabetes doesn't have to become diabetes. Join Kay Lund, RD, CDCES, at Plumas District Hospital for our free community workshops and learn how healthy lifestyle changes can help reduce your risk. These workshops are free and open to the community. We hope you'll join us!
You'll learn:
✔️ What prediabetes is
✔️ Risk factors and prevention strategies
✔️ Healthy eating habits to support long-term wellness
📅 Workshop Series 1 Sessions:
August 17th & 24th
🕕 6:00–7:30 PM
📍 PDH Hospital Campus – Admin Conference Room
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