Two, 12 Session series, one class every Tuesday for 12 weeks. The session focuses on adults who have a history of trauma and/or substance abuse. Addresses the intersection of trauma and addiction, focusing on immediate safety rather than deep exploration of traumatic memories. Will review 25 topics that can be conducted in as many sessions as time allows, and in any order.
Examples of topics are Safety, Asking for Help, Setting Boundaries in Relationships, Healthy Relationships, Community Resources, Compassion, Creating Meaning, Discovery, Recovery Thinking, Taking Good Care of Yourself, Commitment, Coping with Triggers, Self-Nurturing, Red and Green Flags, and Life Choices.
Virtual Option Offered
Course Facilitator: Kristin Gyford, LCSW
Location: PDH Administration Building, Conference Room
Spring Dates: March 31th-June 16th
Summer Dates: June 23rd-September 8th, 2026, Every Tuesday for 12 weeks.
Time: 4-5:30 pm
Stay connected with your healthcare team and access your personal medical information anytime online with HealtheLife.
Patient Portal Information